Disclaimer

Last updated: August 2026

1. General Information Only

Everything published on Dzintara Virtuve, including recipes, ingredient lists, cooking times, difficulty ratings and kitchen commentary, is provided for general informational and editorial purposes only. It reflects traditional Latvian and Baltic home cooking as we understand and have tested it, and nothing on this site should be treated as a guaranteed outcome.

2. Not Professional Nutritional or Medical Advice

This site is a cooking journal, not a source of nutritional, dietary or medical guidance. Nothing on this site is intended to diagnose, treat, cure or prevent any condition, and none of our writers or editors are licensed dietitians, nutritionists or physicians. If you have a health condition, food allergy or dietary restriction, please consult a qualified professional before changing what or how you eat.

3. Recipe Results May Vary

Cooking depends on many variables we cannot control from a written recipe: the age and moisture of your ingredients, the true output of your oven or stovetop, altitude, humidity, and simple differences in technique. Times, temperatures and yields listed on this site are our best estimate based on our own testing, and your results in your own kitchen may differ.

4. Dietary Restrictions and Allergies

Traditional Latvian cooking, as shown on this site, relies on ingredients such as dairy (butter, sour cream, kefir), pork and pork fat, eggs, wheat and rye. These are common allergens and are not suitable for every diet. It is your responsibility to review each ingredient list carefully and to adapt or avoid a recipe based on your own dietary needs, allergies or restrictions.

5. External Links

Where this site links to outside sources for context or further reading, we do so for convenience only. We do not control those external sites and are not responsible for their accuracy, content or availability.

6. Accuracy of Content

We make a genuine effort to test and describe every recipe accurately, but we do not warrant that the site is free of error. If you notice a mistake in a recipe or in any other content, we welcome you to let us know so we can review and correct it.

7. Use at Your Own Discretion

By following any recipe or instruction published on this site, you acknowledge that you are doing so at your own discretion and that Dzintara Virtuve is not responsible for the outcome of your cooking, including matters of taste, texture, food safety in your own kitchen, or any dietary consequence.

8. Contact Us

If you have questions about this Disclaimer, or wish to flag a correction to a recipe, please contact us using the details below.